If your dog is obsessed with you this post will show you why it might be the case and what you can do about it.

So, why is my dog obsessed with me? Possible reasons why your dog is obsessed with you are that it wants attention, exercise or food, it might have separation anxiety or you might have inadvertently rewarded the behavior.

There are actually a number of nuances that you can consider when trying to figure out why it is doing it. Once you have a good idea of the cause it will be much easier to get it to stop being obsessed with you.

Why your dog is obsessed with you

Each of the different reasons why it does it will likely come with a number of clues.

Below, I will mention a number of possible reasons why your dog is obsessed with you and what would make them more likely.

It wants attention

The reason why your dog is obsessed with you could be that it is looking for attention from you. This would be more likely if it does it becomes more obsessed with you when you have not given it much attention and if you give it more attention when it is obsessed with you.

Instead of giving it attention, when it gets obsessed with you, it would help to give it attention throughout the day by playing with it, training it and giving it exercise.

Related: Why does my dog sit on me?

It wants exercise

The reason why it does it might be that it wants exercise. This would be more likely if it is an active breed such as a Husky or German Shepherd and it is not getting much exercise at the moment.

Generally, it is recommended for a dog to get around an hour of exercise per day. If your dog is not currently getting the amount of exercise that is recommended for its breed then it would help to make sure that it does.

It’s hungry

The reason why it gets obsessed with you could be that it is hungry. This would be more likely to be the case if it stops being obsessed with you when it has eaten and it is more obsessed when it has not eaten in a while.

In this case, it would help to make sure that you are feeding it the right foods and that it is getting the right amount of food.

Fear

The reason why it does it could be that it gets fearful. This would be more likely if it does it when there are things happening that might cause it to be fearful. Examples could be, fireworks, someone being around that it doesn’t like or if someone mistreated it recently.

Nature

Something to consider is that most dog breeds were bred to work alongside their owners. With that being the case, if you have given it a lot of training then it will naturally look to you for direction and this could be why it seems to be obsessed with you.

Separation anxiety

It might be the case that your dog has some separation anxiety. This is where it does not like being left alone and the prospect of being left alone causes it to become nervous. This would be more likely to be the reason if your dog starts to get nervous when you are about to leave.

Reinforcing the behavior

It will often be the case that dogs are obsessed with their owners because their owners have inadvertently reinforced the behavior. This could be why your dog is obsessed with you. This would be more likely if you tend to give it things that it wants, when it gets obsessed with you, such as toys, treats or attention.

Related: Why does my dog lay its head on me?

Things to consider

Below, I will mention some particularly helpful things to consider when trying to figure out why your dog is obsessed with you. Once you have a better idea of the cause it will be easier to take the appropriate action.

When your dog became obsessed with you

It would help to consider the timing of when it first became obsessed with you.

Things that could have happened at around the same time that it became obsessed with you could include:

  • You rewarded it one time when it was obsessed with you
  • You moved homes
  • Someone mistreated it

When your dog is more obsessed with you

It would also help to consider the timing of when it becomes more obsessed with you since that could also give you some clues as to why it does it.

Times that it does it could include:

  • When you haven’t fed it for a while
  • When a certain person is around
  • When you would normally walk it
  • When you would normally give it more attention

How to get your dog to stop being obsessed with you

There are a number of things that you can do about your dog being obsessed with you. The best option for your dog will largely depend on the cause of it doing it.

Below, I will mention a number of things that you can do about it.

Train it to listen to your command

If you have not already given your dog a lot of training then it would help to do so. By training it to listen to your command it will make it easier to get your dog to behave the way that you want it to.

To use this to get it to be less obsessed with you, it would help to train it to lay down somewhere and to stay. That way you will be able to tell it lay down when it starts getting obsessed with you.

I have written about how you can train your dog to learn the “down” command here.

Give it exercise

If your dog is not currently getting much exercise then it would help to make sure that it does. You can give it exercise by walking it, playing fetch with it or getting a dog walker to do it for you.

If it is getting exercise then it might be the case that it is not getting enough exercise. In this case, you could try wearing it out even more by playing fetch with it which would be especially helpful if it is an active breed.

Make sure its diet is right

It would help to make sure that it is eating the right foods. You can look here to see what you should and should not be feeding your dog.

Give it distractions

You could also try giving it things to be distracted with. Things that you could give it would include toys, puzzles for dogs or bones.

Avoid negative reinforcement

As mentioned above, it could be the case that you have inadvertently trained it to be obsessed with you by giving it things that it wants when it gets obsessed with you.

Instead, it would help to avoid rewarding it when it gets obsessed with you and to train it to behave the way that you want it to using positive reinforcement training.

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Author

I created and currently manage Pet Dog Owner, the website you can go to when you have questions about your dog's behavior. It is my hope that you find Pet Dog Owner to be a helpful resource. It is also my hope that it will help you to improve your relationship with your dog. You can read more about me and my website here.